Cooks in: 15mins
Levels: Easy
Serves: 4
List of Ingredients
- 4 mackerel fillets
- 5 PCS. of country style bread
- 1 2/3 CUP of chopped cucumber
- 1 1/3 CUP of cherry tomatoes
- shallot
- vinegar
- basil
- extra-virgin olive oil
- salt
Method
1
For the panzanella: Cut the bread into small cubes. Peel the cucumber and cut into half-moons. Cut the cherry tomatoes into four pieces. Finely mince 1/2 shallot. Place everything in a bowl, salt to taste, and drizzle with 4 Tbsp. oil and 2 Tbsp. vinegar. Let rest.
2
For the mackerel: remove the central part of the fillets containing the backbone, obtaining two strips from each fillet. Heat a grill pan with 1 tsp. oil. Place in pan skin side down. and cook for 3 minutes.
3
Serve mackerel with panzanella and garnish with basil.