In the heat of summer only one thing can come to our rescue, a nice slice of watermelon. Sweet and refreshing, this fruit is a real pleasure to enjoy throughout the summer. Watermelon is delicious as it is, but we promise you that with a splash of lemon it will be like tasting it for the very first time. In some areas of southern Italy, watermelon it’s served with lemon wedges to be squeezed directly on the slice or on fruit cubes. What are you waiting for? Here are some great reasons to try this combination.
1. It is thirst-quenching
Watermelon, with its 92% water, is one of the most refreshing fruits there is. This, combined with its antioxidant and purifying properties as well as mineral salts that it shares with lemon, helps us fight the summer heat. Even eating it before going to sleep would help stimulate serotonin and enjoy peaceful dreams. But be careful not to overdo it or you will risk getting out of bed all night because of its strong diuretic effect.
2. Good for health
Eating watermelon with lemon definitely increases the amount of vitamin C, present in both fruits. In addition, a 11 oz slice of watermelon contains about 45 calories, while 4 oz lemon juice contains only 6 calories. It’s therefore an excellent combination for summer diets, to preferably be eaten on an empty stomach. The reduced quantity of sugar and the large quantity of water contained in the watermelon helps alleviate hunger.
3. It is a natural aphrodisiac
Watermelon is also identified as a natural viagra due to a substance contained within it, particularly in the white part close to the skin. This is citrulline, an amino acid that is converted in our body into arginine, another amino acid that helps improve circulation and vasodilation.
As a result of this discovery a phantom homemade viagra recipe, which includes watermelon blended with lemon juice, has spread. It is actually unclear how much watermelon is needed to achieve the desired effect, as the amount of citrulline contained in a slice of watermelon is minimal. But it doesn't hurt to try!
4. Watermelon with lemon... delicious!
The last reason and the most important one: watermelon with lemon is truly delicious. At the end of the day it's all about the taste. The sweetness of the watermelon and the sour taste of the lemon make this pair explosive. Once you try it, you'll never go back!